Our Classes

2025 Schedules

609 Striking & BJJ Adult Schedule

Monday-BJJ 6-7pm

Tuesday-Striking 6-7pm, BJJ 7-8:30 pm

Wednesday-MMA 6-7pm (coach approval)

Thursday- Privates/Comp Team TBA

Friday-BJJ Fundamentals/Q&A Drilling 5:15-6:15am

Saturday-Catch/NOGI Hybrid 8:30-9:30am &

Striking 9:30-10:30 am

Sunday-Drill Class 9:30-11 am

Stray Dawgs Gym Youth MMA Program

Grades 2nd-8th

Tuesday 5-6pm BJJ K-8th Grade

Friday 5-6pm Striking K-8th grade

Saturday 10:30-11:30 NOGI K-8th grade

Youth Wrestling “Grinders” Class

Grades 7th - 12th

(3+yrs experience recommended/coach’s approval)

Mondays 4:30-6pm

Wednesdays 4:30-6pm

Ask Coach Mike for more Details

Missy demonstrating how to tie your belt for BJJ class.