Our Classes

2025 Schedules

609 Striking & BJJ Adult Schedule

Monday-Adult BJJ 6-7pm

Tuesday-Adult Striking 6-7pm, Adult BJJ 7-8:30 pm

Wednesday-Adult MMA 6-7pm (blue belt and above/or coaches approval)

Thursday- Adult NOGI/Catch Wrestling 6-7pm

Friday-Adult BJJ Fundamentals/Q&A Drilling 5:15-6:15am

Saturday-Adult BJJ 8:30-9:30am & Adult Striking 9:30-10:30 am

Sunday-Adult Drill Class 9:30-11 am

Stray Dawgs Gym Youth MMA Program

Grades 2nd-8th

Tuesday 5-6pm BJJ 2nd -8th Grade

Friday 5-6pm Striking 2nd -8th grade

Saturday 10:30-11:30 NOGI 2nd -8th grade

Youth Wrestling “Grinders” Class

Grades 7th - 12th

(3+yrs experience recommended/coach’s approval)

Mondays: 7-8:30pm

Wednesdays 4:30-6pm

Ask Coach Mike for more Details

Missy demonstrating how to tie your belt for BJJ class.