Our Classes
2025 Schedules
609 Striking & BJJ Adult Schedule
Monday-BJJ 6-7pm
Tuesday-Striking 6-7pm, BJJ 7-8:30 pm
Wednesday-MMA 6-7pm (coach approval)
Thursday- Privates/Comp Team TBA
Friday-BJJ Fundamentals/Q&A Drilling 5:15-6:15am
Saturday-Catch/NOGI Hybrid 8:30-9:30am &
Striking 9:30-10:30 am
Sunday-Drill Class 9:30-11 am
Stray Dawgs Gym Youth MMA Program
Grades 2nd-8th
Tuesday 5-6pm BJJ K-8th Grade
Friday 5-6pm Striking K-8th grade
Saturday 10:30-11:30 NOGI K-8th grade
Youth Wrestling “Grinders” Class
Grades 7th - 12th
(3+yrs experience recommended/coach’s approval)
Mondays 4:30-6pm
Wednesdays 4:30-6pm
Ask Coach Mike for more Details
Missy demonstrating how to tie your belt for BJJ class.