Our Classes
2025 Schedules
609 Striking & BJJ Adult Schedule
Monday-Adult BJJ 6-7pm
Tuesday-Adult Striking 6-7pm, Adult BJJ 7-8:30 pm
Wednesday-Adult MMA 6-7pm (blue belt and above/or coaches approval)
Thursday- Adult NOGI/Catch Wrestling 6-7pm
Friday-Adult BJJ Fundamentals/Q&A Drilling 5:15-6:15am
Saturday-Adult BJJ 8:30-9:30am & Adult Striking 9:30-10:30 am
Sunday-Adult Drill Class 9:30-11 am
Stray Dawgs Gym Youth MMA Program
Grades 2nd-8th
Tuesday 5-6pm BJJ 2nd -8th Grade
Friday 5-6pm Striking 2nd -8th grade
Saturday 10:30-11:30 NOGI 2nd -8th grade
Youth Wrestling “Grinders” Class
Grades 7th - 12th
(3+yrs experience recommended/coach’s approval)
Mondays: 7-8:30pm
Wednesdays 4:30-6pm
Ask Coach Mike for more Details
Missy demonstrating how to tie your belt for BJJ class.